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Attempted Adults
The art of the Pivot.
Category: Self-Help
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by Kris Mereigh
take it with you
Iphone5s_trans go mobile with Podomatic's new iPhone app.
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August 02, 2020 07:50 PM PDT

We are back again with our three public health/college health experts Raphael Coleman, Leah Berkenwald and Janiene Peoples as we explore college reopening in pandemic. Part two delves into the struggles that community members might experience on campus and/or remotely, loneliness, and navigating difficult conversations. The episode will provide concrete tips on how to express your levels of comfort with community members on following public health guidance and how to healthily and compassionately express discomfort with someone transgressing the new rules. #togetherwecansurvive

July 26, 2020 08:19 PM PDT

Meet our three public health/college health experts Raphael Coleman, Leah Berkenwald and Janiene Peoples as they explore college reopening in pandemic. They discuss ways to prepare, things to bring to campus, and considerations to take as students and families decide whether or not to participate in the college experience remotely or in-person this fall.

July 13, 2020 08:43 PM PDT

Dialogue with LGBTQIA+ advocates James Shultis and Michaella Kendrick exploring their thoughts on the importance of allyship with folks from marginalized identities, especially during pandemic. We also discuss issues that are relevant to LGBTQIA+ Youth such as mental health, homelessness, belonging and much more.

June 29, 2020 05:41 AM PDT

Thriving through Pandemic features my pandemic resiliency pod. Four of my close BIPOC friends (Lanise Beavers, Samantha Pulley and Nishelli Ahmed) meet via zoom on a biweekly basis to catch up, and discuss a variety of topics: media, updates in the news, and dating, while also supporting each other's well-being and mental health. The topics for this episode are as follows: coping/thriving through pandemic, BIPOC Lived Trauma, chosen methods for supporting the Black Lives Matter Movement, and white allyship.

February 24, 2020 01:21 PM PST

Some people swear by it, and some people think it's bologna. What's the truth? Kris has some special guests to break down what therapy is and what to expect when you go.

January 23, 2020 10:24 AM PST

Ana and Kris discuss the different types of travel, how to do it, and why it's great.

December 23, 2019 08:25 AM PST

And hotels... All about relationships, more specifically, cuffing season. What to do, why we do it, and Ana getting very uncomfortable.

December 23, 2019 07:47 AM PST

And hotels...This episode is about relationships and, more specifically, cuffing season! What is it, what to do about it, and Ana being very uncomfortable.

November 25, 2019 03:05 PM PST

Kris and Ana chat about the upcoming holidays and how to navigate them whatever your situation. Oh, and they tackle and heavy debate of what Thanksgiving food is best. Listen on!

November 18, 2019 04:55 PM PST

Join Ana and Kris as they discuss burnout in activism, leadership, and what it means to be an activist with a live audience!

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take it with you

Iphone_trans Listening to podcasts on your mobile devices is extremely convenient -- and it's what makes the podcasting medium so powerful.

You can take your favorite shows and mixes with you anywhere, but to do so requires some quick and simple steps.

Let's walk you through that process together.
step 1:

Click the "Subscribe With iTunes" link in the page's sidebar:


This will require that you have the iTunes software on your computer.

(You can download iTunes here.)
step 2:

Now that you've subscribed to the podcast on iTunes, the feed will display in your "Podcasts" section on the left navigation bar.

Click there and you'll see the show displayed in the iTunes browser.

You can "get all" to download all available episodes or just individual episodes.
step 3:

Plug your mobile device (iPhone, iPad, iPod) into your computer with the Dock Connector cable, and click the device in iTunes's left navigation bar.


Once you have your device highlighted, click "Podcasts" in the top navigation bar and sync the podcasts you want on your device. Click "apply" and the episodes you have downloaded on your iTunes software will sync with your device.
that's it!

The beauty of this process is that now, every new episode of your subscribed podcasts will automatically sync to your device every time you plug it in and open iTunes. You can now take your favorite shows with you everywhere you go.


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